Author name: tasha@kidstuffcounseling.com

Mental health can feel like a complex and sometimes misunderstood topic. Unfortunately, myths about mental health often create barriers to seeking help, especially for children […]

The holiday season is a wonderful opportunity to connect with your kids, make memories, and share experiences. Whether you have younger children full of energy

Childhood trauma can take many forms—abuse, neglect, loss, or exposure to intense stress. When left unaddressed, the effects of these experiences don’t just disappear as

Teenagers are known for their curiosity, energy, and a strong desire to explore the world, often leading to teens and risk-taking behaviors. However, these traits

The holidays are often painted as the “most wonderful time of the year,” but for many, they bring feelings of sadness, stress, and isolation. Holiday

Have you ever felt so overwhelmed by stress, anger, or fear that you couldn’t think straight? Maybe you said or did something you later regretted.

As parents and guardians, we celebrate our children’s milestones—first words, first steps, and first days of school. These moments reflect not only physical and social

Appreciation is one of the most powerful tools we have for building stronger connections and fostering happiness in our lives. Whether it’s showing gratitude to

The holiday season often brings extended families together, creating opportunities for connection, celebration, and shared memories. However, it can also introduce challenges like differing traditions,

Tantrums are a natural part of early childhood. For many parents and caregivers, they can feel like a frustrating or even embarrassing moment. However, tantrums