Helen Frost

Helen received her Bachelor of Sociology from the University of Northern Colorado in 1996 and a Master in Social Work from Colorado State University in 2010.  She has more than 25 years of experience working in many different settings, including Medical, Corrections, Non-profits, Corporate, and For-Profits Private Practice.  She feels privileged to share those brief moments in time with every person that she has met because she feels they have all been her greatest teachers.

Helen is an Advanced Generalist Licensed Clinical Social Worker and considers herself to be a humanist with an eclectic approach. Her belief is that all people have value, positive strengths and all need help sometimes navigating through life’s difficult challenges. Some of the tools that she uses come from Strength-based, Solution Focused, CBT, Positive Psychology, Mindfulness and Positive Parenting. She enjoys working collaboratively with every client to help develop specific goals and a plan to meet their individual needs.