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Social media has become an important part of how teens communicate, explore their identities, maintain friendships, and understand the world

Depression is a word many people recognize, but understanding what depression truly looks and feels like is often much more

Depression is often misunderstood as simply feeling sad, having a difficult week, or struggling to maintain a positive outlook. In

Co-parenting can ask adults to do something remarkably difficult: continue working together on behalf of their children even when their

Discovering that a child or teenager is intentionally hurting themselves can be one of the most frightening experiences a parent

A mental health crisis can feel like an earthquake in a person’s life. In a matter of hours or days,

September is Suicide Prevention Awareness Month, a time to bring greater attention to mental health, suicide prevention, and the importance

The return to school can bring a mixture of excitement, anticipation, and nervousness for many children and teenagers. A new

For many teenagers, the mind can feel like a place that never quite turns off. School responsibilities, friendships, family expectations,

Teenage years are filled with change, growth, and increasing independence. During this stage of development, many parents notice a shift