Join us as we learn more about the cycles of trauma and how the epigenetics, nurturing, and parenting styles have resulted in unhealthy coping skills, and how to change those behaviors for our children and self within the safety and support of the group.
Through DBT practices, we will work towards becoming aware of the trauma patterns and responses, as well as learn mindfulness, emotionally regulating, and practice new skills for change.
Please give us a call to get enrolled!
970.775.7061
$25/session | Medicaid Accepted!