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Here at KidStuff Counseling, our clinicians often remind families that behavior is communication—especially during moments of stress. When children, teens,

Parenting is often described as one of the most meaningful—and most challenging—roles a person can take on. Between managing daily

The holiday season is often portrayed as a time of joy, togetherness, and tradition. For many children, however—especially those navigating

The holiday season offers a rare pause—an opportunity for families to slow down, breathe, and truly reconnect. For many parents,

What Is Seasonal Affective Disorder? Seasonal Affective Disorder, or SAD, is a type of depression that follows a pattern tied

As the holiday season draws near, it can come with both a mix of excitement and quiet emotional strain among

Mental health isn’t just about managing symptoms—it’s about understanding the full spectrum of what makes us feel safe, valued, and

Depression affects people of all ages, but the way it appears can look very different depending on the stage of

Depression affects millions of people worldwide, yet it’s often misunderstood or minimized. It’s more than feeling sad or having a

Life can be demanding, especially for parents and caregivers who are constantly tending to others’ needs. When depression enters the