
What Your Teen Wishes You Knew
As family counselors, we often find ourselves in the unique position of hearing both sides of the parent-teen relationship. While

Building Secure Attachments with Your Adopted Child
Adopting a child is a beautiful way to grow your family, but it also comes with unique challenges. One of

Parenting Teens: Tips, Tricks, and Hacks
Parenting teens while navigating your own life can feel like trying to solve a Rubik’s cube blindfolded. Just when you

Overcoming Early Childhood Trauma for a Bright Future
Childhood should be a time of joy, wonder, and growth. For some little ones, however, early childhood trauma can leave

Taming the Bedtime Beast: Managing Bedtime Resistance
Bedtime resistance is a common theme in the story of parenthood. It’s 8 PM, and suddenly your little one transforms

Understanding the Reasons Behind Toddler Tantrums
As parents, we’ve all been there with toddler tantrums – the grocery store meltdown, the bedtime battle, or the playground

Understanding and Managing Childhood Anxiety
Childhood anxiety is a common yet often misunderstood condition that affects many children at different stages of their development. Whether

Supporting Your LGBTQ+ Child: A Guide for Parents and Caregivers
As parents and caregivers, our primary goal is to nurture, protect, and support our children. When a child comes out

Gardening and Mental Health: Healing Through Nature
Gardening has long been cherished as a peaceful and productive activity, but its benefits extend far beyond just beautifying our

Developing Emotional Intelligence in Teens
As a professional child and family counseling clinic, we understand that developing emotional intelligence (EQ) in teens is crucial for