Blog

It starts with a feeling—tightness in your chest, a racing mind, or a sudden sense of dread you can’t explain.

May is Mental Health Awareness Month, and it’s more important than ever that we take time to talk about how

The 21st century has brought remarkable progress in how we understand and support women’s mental health. No longer confined to

Friendship is more than a social nicety—it’s a key factor in emotional and psychological health. Research consistently shows that people

In the world of therapy and emotional wellness, the term “inner child” has become increasingly common—but what does it really

At KidStuff Child and Family Counseling, we celebrate the uniqueness of every individual and understand that neurodiversity simply means another

Parenting is one of the most rewarding—and challenging—journeys we’ll ever take. There are moments filled with laughter, joy, and pride.

Being a teenager can be overwhelming. With school pressures, social expectations, and the journey of self-discovery, many teens struggle with

If you are experiencing a mental health emergency, please call 988, the Colorado Crisis Centers at 1-844-493-8255, or text “TALK”

School avoidance, also known as school refusal, is a significant challenge for many children and their families. It can manifest